Work-life balance post pandemic
As if being a working parent didn’t already include enough moving pieces to manage, even toddlers are now having standing teleconferences. For the two of us, our daughters’ virtual morning preschool meeting is one more item to be juggled as we attempt to work full-time from home without childcare.
Our own conference calls are scheduled for naptime and occasionally interrupted by a request for potty. We attempt to wedge the rest of the workday into the early mornings and post-bedtime.
- Impact on life in post pandemic:
The Covid-19 crisis has shoved work and home lives under the same roof for many families like ours, and the struggle to manage it all is now visible to peers and bosses. As people postulate how the country may be forever changed by the pandemic, we can hope that one major shift will be a move away from the harmful assumption that a 24/7 work culture is working well for anyone.
For decades, scholars have described how organizations were built upon the implicit model of an “ideal worker”: one who is wholly devoted to their job and is available 24 hours a day, 365 days a year, every year of their career. This was always an unrealistic archetype, one that presumed a full-time caretaker in the background.
With schools and daycares closed, work cannot continue as normal simply because working remotely is technologically possible.These factors all point to a future where overwork is normalised and work-life balance becomes nothing more than an aspiration. We must not allow this to happen.
Employees are disproportionally well-compensated for being ideal workers. “Time greedy” professions like finance, consulting, and law where 80- or 100-hour weeks may be typical compensate their workers per hour more than professions with a regular 40-hour week. Flexible-work arrangements come with severe penalties; many who leave the workforce for a period or shift to part-time never recover their professional standing or compensation. When individuals push back asking for less travel or requesting part-time or flexible hours their performance reviews suffer and they are less likely to be promoted, studies find. Simply asking for workplace flexibility engenders professional stigma
A change of approach is essential. Since the arrival of the pandemic, large numbers of people are working longer and harder. And even with increased rates of vaccination, home working in some form is surely here to stay. Ensuring it continues in a balanced way should not a responsibility that rests entirely on individuals.
- Impact on work
The “ideal worker” expectation is particularly punitive for working mothers, who also typically put in more hours of caregiving work at home than their spouses. Furthermore, men are more likely to “fake it” and pass as ideal workers, while women make clear that they cannot meet these expectations, including by negotiating flexible-work arrangements. Many organizations are not amenable to adjustments, leading to the perception that women are opting out of the workforce — although research suggests women are actually “pushed out.”
In our world of laptops, cellphones, and teleconferences, the intellectual and analytical tasks of “knowledge workers” can continue at home. But low-wage workers increasingly are subject to similar expectations of responsiveness, even as they have less job security and even less flexibility than higher paid workers.
- What we can do:
Achieving a work-life balance is not just a worthwhile goal it is an essential one. It is vital for mental health, physical health, and long-term economic success and a task at which governments and businesses should be working much harder.
Post-pandemic, can we create a system that fits real workers, not just idealized ones? If so, we have the opportunity to emerge from this crisis with both healthier employees and better performing organizations.


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